Podcast
12: Relationships & Personal Development w/ Kristy Arnett
In today's episode of The Lavendaire Lifestyle, I interview Kristy Arnett, emotional intelligence coach, professional poker player, and host of WTF am I Doing with My Life? Podcast. Kristy shares her journey on transitioning from a career in poker to a new career in emotional intelligence and personal development, and how it all...
11: On Motivation
Since I came back from Europe, I haven't been motivated to work on a full podcast episode like usual. Today I just wanted to be real, raw and honest about how it feels to lose motivation in school, work, and life, and how I've learned to deal with it. I share...
10: Fake It Til You Make It
Let me tell you a secret about how I launched my career: I faked it until I made it. Thinking back, I had no idea what I was doing 99% of the time when I started working as a PR manager, spokesperson, host and video producer at a startup food festival called...
9: Be True to Yourself, But Don’t Get Attached to Any Identity
If you know me, you know that I love to play with different hair colors. Today I share my hair story and the drastic moment that made me realize that I am still me, no matter what I have or wear on the outside. Often times we depend on the...
8: A Lesson in Self Love w/ Kajal Pandey
"The relationship you have with yourself is the only constant relationship you'll have in your entire life." - Kajal Pandey Truth: This is one of my favorite episodes to date. Kajal is a spiritual life coach and self love teacher, and she has so much wisdom to share. Listen as I share...
7: Embrace Your Failures
Today I reflect on a series of failures that altered the course of my life. It was a time in my life where I felt incredibly stuck and overwhelmed with self doubt and fear, but I had to get honest with myself about what I truly wanted in life, even if it wasn't...
6: Learning to Love Our Bodies w/ LifebyJazz
You’re only given one body to live in for this lifetime. Love it for what it is & love it fully. In this episode of The Lavendaire Lifestyle, Aileen shares a childhood experience that sparked her body insecurities, and how her relationship with her body has grown today. Then she talks...
5: Minimalism Can Change Your Life
There are 300,000 items in the average American home. Think about everything that you own. How much of that stuff is just dead weight, taking up space in your home and cluttering your physical as well as mental space? Today's episode of The Lavendaire Lifestyle highlights minimalism and its life-changing benefits. Listen...
4: There is Magic and Serendipity in This World
In this episode of The Lavendaire Lifestyle, Aileen reflects on a trip to New York City that was so magical and serendipitous, it left her baffled. After seemingly disconnected yet extremely lucky things kept happening to her throughout that trip, Aileen is convinced that there is serendipity and magic in this world. You...
3: You Don’t Have to Have It All Figured Out. Keep Exploring, Don’t Settle.
In today's episode of The Lavendaire Lifestyle, Aileen talks about feeling lost and frustrated at not knowing what to do with her life after graduation. Determined to discover her true calling, Aileen decides to follow her curiosities and explore everything that she's drawn to. This episode is a reminder that...
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
