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journaling tips

7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness

March 30, 2022February 17, 2022 by Olivia

Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises.

Categories Health & Wellness Tags journaling for beginners, journaling, journal prompts, how to start journaling, journaling ideas, journaling prompts for self discovery, overthinking, journal prompts for mental health, how to journal for mental health, journaling for self discovery, how to stop overthinking, journaling prompts for beginners, daily journaling, journaling for stress, journaling for anxiety, journaling for mental health, mindfulness, stress, mental health, anxiety, journaling tips, journaling prompts Leave a comment

Journal With Me: Guided Journaling for Beginners

August 13, 2021 by Olivia

Journal with me! Make journaling a habit with this interactive video. Sharing 3 journaling prompts for 5 minutes each. Let me know if you enjoy these journal prompts & feel free to share your insights below.

Categories I want to journal with more intention Tags how to journal, journaling tips, journaling prompts, journaling ideas, journaling for beginners, journaling, journal with me, journal prompts, journal ideas, journal, how to start journaling, self discovery, tips for journaling, start journaling, self growth Leave a comment

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