65: How to Stop Feeling Like Sh*t w/ Andrea Owen

Give yourself a break to be human and fall apart. We promise you will always come back out of the darkness and stop feeling like sh*t. Today’s guest, Andrea Owen, is a life coach who wants you to be a new kind of strong by feeling your feelings – all of them – instead of numbing and pushing them down.

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Behind the Scenes of the Business: 2018 Artist of Life Workbook Vlog

Starting a business is not a straightforward path. Here's my journey to launching the 2018 Artist of Life Workbook! This was a hard vlog to edit. I chipped away at it for months and put off finishing it for weeks. Finally made myself tackle this because although part of me thinks this might be “too boring” for some of you, the other part knows that it can be helpful to someone out there. At the least, it can shine a light on what goes on behind the scenes of building a business.

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Self Love Journaling Prompts

Happy Valentine's Day my lovelies!! 💗 Here are some self love journaling prompts to celebrate the amazingness that is YOU! Treat yourself to some extra love & self care today because you deserve it. You are worthy and you are whole. I love you for you and wish you all the best!

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