
Here's your sign to start journaling! Today I'm sharing three journal prompts for self discovery in this interactive journaling video with a 5 min timer to answer each prompt.
If you're fascinated by self discovery tools like the MBTI or the enneagram, this episode is perfect for you. We have Erin Claire Jones on the show to teach us about Human Design: an intricate tool to help you navigate life with more harmony and alignment to what feels right.
Here's a simple exercise to help you discover more about yourself through your inspirations. I've been so inspired by Hyori Lee & IU after watching Hyori's Bed & Breakfast on Netflix (so good!!). After binging on interviews I decided to reflect on why I was so enamored with these ladies. That led me to this journaling session, this exercise and the personal inspirations map.
I get a lot of questions asking how to start journaling and what to journal about, so today I'm sharing a few journaling ideas and writing prompts to help you discover more about yourself. // Free PDF download below!