286: Healing Your Money Story with Shamina Taylor

What if your money struggles aren’t really about money at all, but about unhealed emotional wounds from your past? In this conversation, we explore how childhood trauma creates unconscious patterns that sabotage your financial success—and how healing these core wounds can unlock the abundance you’ve been seeking. You’ll learn practical tools like the trigger journal … Read more

285: How Our Mind Can Heal Our Body: The Science of Neuroplasticity with Dr. Caroline Leaf

Did you know that 95% of your physical health issues actually stem from your thoughts? In this conversation with Dr. Caroline Leaf, we discover that your mind actually controls your brain—not the other way around—and explore the groundbreaking science behind this mind-body connection. She reveals practical strategies for managing stress and intrusive thoughts in the … Read more

281: Vex King: Transforming Pain into Purpose & Finding Self Love

What if the love you’re searching for has been within you all along? In this episode, Vex King shares his journey of healing from trauma, embracing self-love, and turning pain into purpose. We explore the deeper meaning of love, the difference between relationships and true inner connection, and how to manifest an aligned life. Tune … Read more

278: 5 Powerful Shifts That Will Change How You Feel (Backed by Science) with Dr. Judith Joseph

What if the key to your happiness isn’t chasing a perfect life—but learning to collect daily points of joy? In this episode, Dr. Judith Joseph shares the science behind how we feel and introduces the 5Vs—a framework to help you reclaim your joy, validate your emotions, and reconnect with your true self. She breaks down … Read more

276: Tap Into Divine Wisdom: Akashic Records & Light Codes with Amy Robeson

Have you ever wondered how to tap into your inner wisdom and unlock your true potential? In this episode, Amy Robeson guides us through the transformative world of the Akashic Records and Light Codes, showing how they can bring clarity and support to every aspect of our lives. She explains how to access this powerful … Read more

275: Breaking the Trauma Cycle: The Power of Somatic Psychology with Dr. Brian Tierney

Have you ever wondered how past experiences live in your body—and how you can release them? In this episode, we dive deep into somatic psychology—exploring how the body stores trauma and how movement, breath, and awareness can unlock healing. We discuss different therapy modalities, bodywork, and practices that support deep healing—helping you understand how to … Read more

273: The #1 Habit That Changes Everything In Your Life With Dr. Kuyken

Ready to step into a life full of intention and authenticity? In this episode, we dive into how cultivating awareness and befriending your mind and body can lead to a more meaningful, fulfilling life. Discover powerful tools to quiet your mind, reclaim your energy, and align your life with what truly matters. This conversation will … Read more

271: How To Become Your Future Self 2025 (The NEW Way To Visualize That’s 10x More Effective) ft. Expert Mimi Bouchard

Mimi Bouchard is a entrepreneurial trailblazer who defied convention by making radical changes to pursue her vision of creating a new type of audio – Activations – offered on her top rated app, Activations. Hailing as one of the OG personal development bloggers from almost a decade ago, Mimi has accumulated over 250,000 followers across … Read more

268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama

What if the key to healing and thriving lies in truly understanding your body’s unique needs and adopting practices that nurture your mind, body, and spirit? In this episode, we delve into the potential of functional nutrition and the value of crafting routines that reflect your personal values and lifestyle. From empowering morning rituals and … Read more

267: The Healing Power of Art: Inner Child and Creative Flow with Annie Tarasova

Have you ever wondered how childhood creativity can shape our adult passions? This episode explores the journey of reconnecting with one’s inner child through art and self-discovery. Discover how unexpected paths can lead to fulfilling careers and the importance of embracing support along the way. Tune in to learn about the magic of art as … Read more