195: Burnout, Boundaries and Work-life Balance w/ Emily Ballesteros

Do you have trouble remembering the last month? Is saying “no” really hard for you? Do you sometimes even wish you were sick so you could rest? These are all possible signs of burnout, a condition of mismanaged stress for an extended period of time. If this is you, there is hope. Burnout survivor, Emily Ballesteros shares her insight and tools for burnout recovery and stress management, from boundaries to reparenting. You are not alone, and there are ways to live life fully without losing yourself.

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100: Things Take Time – Balancing Work and Creativity w/ Nomi of Piquetures

Today's episode is a fun treat for creatives, lost post-grads, and anyone feeling ‘stuck' in their path. We have on experimental audio-visual artist and full-time web developer Nomi, creator at “Piquetures” on YouTube. We talked about how Nomi works creative projects for 2-3 hours per day, why it's okay to take a gap year if you're feeling lost, and the power of collaborating with other creatives.

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Self Care, Healthy Habits & Finding Balance | Dream Life Series #8

Let's chat about self care, healthy habits and finding balance while creating your dream life! Is it possible to maintain a healthy work/life balance? Here's how to build a sustainable lifestyle and not get burnt out while chasing your dreams.

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79: Community Podcast Q&A #3

We’re back with the third episode of the Community Podcast! We have four members of the Lavendaire Lifestyle Community (from all over the world!) chatting about personal growth and lifestyle design: Calista, Amber, Claudia, and Esther.

The episode explores not taking your work so seriously, dealing with cycles of productivity and laziness, the one question to ask to find your Why, and how to balance responsibilities when you have a lot of them!

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69: Community Podcast Q&A #2

It’s the second episode of the Community Podcast! We have five members of the Lavendaire Lifestyle Community Facebook group chatting with Aileen about personal growth and lifestyle design: Guna, Livia, Jessie, Bethany, and Lakshita.

This episode explores work-life balance when you’re your own boss, dealing with family expectations, turning away from negative thoughts, when’s the right time to quit your day job, and what minimalism actually is and isn’t.

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