193: Dreams, Failures & Never Giving Up w/ Viet Nguyen

“You can’t fail if you never give up.” This is chef Viet Nguyen’s motto, a mantra that has seen him through incredible hardship and into inspiring success. From working as an exchange student to living in his car, Viet Nguyen will stop at nothing to make his dreams come true. He is a firm believer in nurturing your passion and never giving up on yourself, even when others do.

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192: Introversion, Self Acceptance and Human Connection w/ Lana Blakely

What happens when we step out of fear and into authenticity? Lana Blakely leans into the discomfort of vulnerability, braving the fear of rejection, to create real art, and touch people’s hearts. As she puts it, “what’s the worst that can happen?” By being ourselves, we can inspire others to do the same.

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191: Intuition, Tarot & Divination w/ Vanessa Somuayina

Sensitivity is sometimes seen as a weakness, but the truth is it’s a powerful strength. Vanessa Somuayina uses her gift as a sixth sense. Her intuition and energy are the powers she wields to uplift others around the world, from representation to readings.

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190: Astrology for Healing, Business & Self Acceptance w/ Chani Nicholas

Life is a chaotic circus. One minute things could feel great, and the next things could seem absolutely awful. Amidst it all you might have asked yourself “What am I even doing?” and “Do I even have free will?” Chani Nicholas shares how astrology can help us cope with uncertainty, nurture self-acceptance and reveal our life’s purpose.

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Day in My Life: A Healing Vlog

It's been a while since I made a day in my life vlog! Here's a glimpse into my life as a creator, my new room decor, daily routine, and lessons I've learned from healing through breathwork.

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Powerful Positive Morning Affirmations: Start Your Day with Bright, Beautiful Energy


Powerful positive affirmations for self love, gratitude, confidence & joy.

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188: Sacred Sexuality & Reconnecting with Your Body w/ Nadine Lee

Is your spirituality bringing you closer to your true self? Or just farther away from your body? Nadine Lee shares the limitations of affirmations and a “positive vibes only” attitude, how to heal shame around body image and sexual guilt, and ways to reconnect with your body on a conscious level.

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How to Get Motivated: Get Out of a Rut & Get Back on Track

Feeling unmotivated & uninspired? Here are tips on how to get motivated & get back on track.

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185: Manifesting Success, Energy Healing & Breathwork w/ Millana Snow

When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing.

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