Sharing my thoughts on healing, perspective, forgiveness and acceptance after a journaling session.
journaling for mental health
10 Years of Current Me vs Future Me (Results) | Visualization & Manifestation Exercise
I’ve become who I’ve always wanted to be! Reflecting on the past 10 years of Current Me vs. Future Me exercises, from 2012 to now.
Journal Prompts for Self Discovery, Healing, Growth
Journal with me! Journal prompts for self discovery, healing & growth, and sharing my answers & life lessons for each.
7 exercises to calm stress, anxiety, overthinking 🧠journaling & mindfulness
Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises.