Plan with me for the new year by doing this 2021 reflection! Before goal setting, we must first reflect.Â
Olivia
how to have more compassion for yourself 💓
When we learn to have more self compassion & self love, we’ll then have more compassion for others, and the world will be a more loving place.
honest intro to crypto, NFTs, Web3 for beginners
Honest talk about crypto, NFTs, the metaverse, blockchain gaming, Web3 + a guide on how to get started w/ crypto for beginners.Â
a cozy vlog: WFH, self care, weekly planning, cooking 💗
A cozy day in my life working from home, planning my week, with some self care along the way.
Plan With Me: December 2021 🎄
Plan with me for December 2021! This is a monthly planning series where we reflect on our progress and goals, using each month to move towards our dream life.
the simplest way to change your life
What's the simplest way to change your life? It's something immediate yet powerful, and can be done in infinite ways—a perspective shift. You have a choice in how you perceive your life & your reality.Â
10 Habits for Your Mental Health 🌱
Sharing my top 10 habits for better mental health: positive habits for mental & emotional wellness.
Guided Meditation for Sleep & Deep Relaxation 🌙
A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels.
Plan With Me: November 2021
Plan with me for November 2021! This is a monthly planning series where we reflect on our progress and goals, using each month to move towards our dream life.Â