Olivia 
Diary #3 • On a peaceful train ride from Brussels to Amsterdam, I explore how art and life spark joy and inspire personal growth. In this episode, I reflect on solo travel, the magic of art created from inspiration, and the beauty of embracing life’s highs and lows. The profound connection between art and the richness of life, and how to find joy and inspiration in everyday moments.
Diary #2 • Entering a new season, finding inspiration and clarity after feeling lost and unmotivated. Picking up a new piano (and soo happy about it), seeing friends, enjoying life and good food in California. Being grateful for having a mountain to climb.
Positive affirmations for peace and calm, designed to reduce stress and anxiety. These powerful affirmations will help you find inner peace and serenity.
Welcome to my diary: Reflections on resetting my life after travel, synchronicities, the concept of time, finding balance and alignment, and this process of *becoming*. And finally, what is the point of life anyway and how to feel comforted that you're on the right path.
Congrats to making it to Week 4 of the 30 Day Meditation Challenge! This is a powerful 20 minute visualization meditation for manifesting your dream life. Great for beginners and all levels.
Welcome to Week 3 of the 30 Day Meditation Challenge! Enjoy this empowering 15 minute meditation to cultivate your inner power, intuition, confidence and inner light. Great for beginners and all levels.
Welcome to Week 2 of the 30 Day meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan for total body relaxation and positive affirmations. Great for beginners and all levels.
Welcome to Week 1 of the 30 Day meditation Challenge! Start your day with this 5 minute meditation for positive energy, relaxation, mindfulness, and gratitude.
I'm excited to start this 30-day meditation challenge! Can you meditate every day for 30 days straight? Meditation is a powerful habit for your mental, emotional, physical, spiritual health & wellness. Let’s build this daily habit together 💪
