How do you plan & organize your week? Here is my productivity system & planning routine for organizing tasks and getting things done.
Olivia
233: Start to Heal: Letting Go of Your Pain Identity with Inka Land
Your thoughts make up your reality. Positive affirmations, mindset, actions, and healthier living choices. All these play a part in both our physical and mental wellbeing.
232: Embracing the Power Within with Rachel Lim
Your biggest investment is yourself. Most of us don’t start out being great at anything. But we can learn, grow, and improve along the way. And if somewhere down the line you realise you’re not quite on the right path, you have the power to change that for your self.
Guided Meditation for Courage & Confidence
Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams.
How to Build a Successful Brand & Business ft. Claire Thomas of Sweet Laurel Bakery
When women founders connect 🥰 Join me as I chat with Claire Thomas, co-founder of Sweet Laurel Bakery on building a brand & business.
231: Kristina Bazan on Nourishing Your Spirit & Creativity
Art, creativity, spirituality, fulfilment — they’re all interconnected. Join Aileen and entrepreneur and creator, Kristina Bazan, as they delve into the realm of the spirit and the self to discuss how our relationship with our own energies can influence ourselves internally, the work that we put out, and the world around us.
Rebalancing & Releasing Anxiety | Life Update Vlog
I'm back! Here's a life update vlog about my travels with family, releasing anxiety and rebalancing my life.
230: Optimizing Your Productivity – The Power of $10K Work with Khe Hy
In this society, we are “addicted” to productivity and always being on the move, always having to be “busy” doing something. We often speak about rest, reflection and self-care as if it were the opposite to productivity and progress. In this episode, Khe Hy talks about how productivity is not the end, but the means, and how to work smarter and focus on the right things. Khe also discusses his philosophy and optimizing your life for ALIVENESS.
229: The Healing Power of Gua Sha with Dr. Eileen Li
Gua Sha — there’ s so much more to it than just facial gua sha. We all get aches and ills in our bodies, but our bodies have built-in mechanisms to heal itself. In this episode, Dr. Eileen Lee talks us through the history of gua sha in Chinese medicine, understanding and communicating with our bodies so we can feel great and live our best lives to the fullest.