Reflecting on how I became more confident, I realized that self confidence is built from experiencing small wins stacked on top of each other. Here's my story on how confidence was built (or not) in my life in different areas.
confidence
41: How Confidence is Built
Learn how confidence is built by making small wins in life. In this episode, Aileen reflects on her childhood stories and how those experiences have shaped her confidence over the years.
Do you feel pretty?
Embrace yourself. Make the extra effort to feel pretty every day. To be beautiful on the inside and out, because you can.
9: Be True to Yourself, But Don’t Get Attached to Any Identity
If you know me, you know that I love to play with different hair colors. Today I share my hair story and the drastic moment that made me realize that I am still me, no matter what I have or wear on the outside. Often times we depend on the things we “think” define us (i.e.: our … Read more
8: A Lesson in Self Love w/ Kajal Pandey
“The relationship you have with yourself is the only constant relationship you’ll have in your entire life.” – Kajal Pandey Truth: This is one of my favorite episodes to date. Kajal is a spiritual life coach and self love teacher, and she has so much wisdom to share. Listen as I share my story on how I … Read more
Learning to Say NO
Give yourself permission to say no! This has been an issue for me especially in the past couple months. Sometimes I feel like I'm being pulled in all directions and everybody seems to want a piece of me—it can be very draining.
6: Learning to Love Our Bodies w/ LifebyJazz
You’re only given one body to live in for this lifetime. Love it for what it is & love it fully. In this episode of The Lavendaire Lifestyle, Aileen shares a childhood experience that sparked her body insecurities, and how her relationship with her body has grown today. Then she talks to blogger, coach and certified yoga … Read more
How to Gain Self Confidence
Keep doing things that scare you (Picture Taipei Story)
Last month, I did something scary. I took a chance on myself and leaped before I was ready. I felt the fear and let it ride with me across the ocean to Taipei, Taiwan, where I starred in a film for the first time.