Here's a life-changing exercise that can help you overcome limiting beliefs, bad habits, negative thought patterns and essentially reprogram your mind with new beliefs that serve your highest self.
mindset
187: Do Nothing, Live Freely & Manifest What Truly Matters w/ Simplifying Sam
Graduate, get a sh*tty job, and live paycheck-to-paycheck. Have you wondered “Is this all there is to life?” Samantha Chung shares how she discovered there’s more to life than sacrificing your body, mind, and spirit in a society that capitalizes on you feeling like you have no worth unless you prove otherwise.
Healing from Burnout | Detaching Productivity from Self Worth
How to recover from burnout & my lessons from the past year of doing less, releasing pressure on myself, detaching my self worth from productivity & achievement.
the simplest way to change your life
What's the simplest way to change your life? It's something immediate yet powerful, and can be done in infinite ways—a perspective shift. You have a choice in how you perceive your life & your reality.
22: Money, Investing, & Financial Freedom w/ Sugar Mamma Canna Campbell
Canna Campbell shares her financial knowledge to show us that investing doesn’t have to be scary, and that we can all cultivate an abundance mindset for money. Listen in to hear how Canna came up with an extra $32,000 outside of her salary for her blog’s investing project, and all the resources she recommends for … Read more
Knowing Your Mindset: Fixed vs. Growth
Do you have the right mindset? This lesson is based off the book Mindset: The New Psychology of Success by Carol Dweck. After reading about the fixed vs. growth mindsets and their consequences, I knew this concept was too important not to share.
Q&A: mindset, blogging, handling stress, meditation
My first Q&A video! Talking about how to keep a positive & relaxed mindset, my self-improvement journey, advice on starting a blog, how to handle stress without affecting your work, and meditation.