We have a listener favorite returning to the show today: Andrea Owen! Andrea is a life coach who empowers women to *truly* value themselves, despite the messages from media and society telling them “You're not good enough”.
self help
117: Productivity, Saying No & How to Get Sh*t Done w/ Erin Falconer
“It's your responsibility to teach people how to treat you.” When you learn to say no more often, you teach others that you have boundaries. And the best part? They'll usually respect you for it. Erin Falconer is a digital entrepreneur and author of How to Get Sh*t Done, a book on self improvement and female empowerment.
116: Understanding Astrology, Birth Charts & Horoscopes w/ Debra Silverman
Today's podcast is a much-awaited treat! I mentioned being interested in astrology a while back and a lot of people asked me to share more. Since I'm a beginner, I wanted to bring on an expert: Debra Silverman. Debra is an astrologer, psychologist, and expert on marrying the two: interpreting the stars and how they play into your reality.
109: Discovering Self Love, Defining Success & Life as a Creator w/ Rowena Tsai
This episode's a highly-requested collaboration with YouTuber/creator Rowena Tsai! Rowena has her own channel on self care and productivity, and also Beauty Within: a beauty & lifestyle channel celebrating inner beauty and wellness.
107: Choosing Wonder Over Worry w/ Amber Rae
How do you tell the difference between worry that keeps you safe and worry that holds you back from growth and new experiences? Today's guest, Amber Rae wrote “Choose Wonder Over Worry” to share how she tells the difference: a journey through the inner world to come out and live your truth.
12 Ways to Expand Yourself | personal growth ideas & resources
Personal growth ideas to expand yourself in 2019, add these to your goals or new years resolution's list! Make sure to check all the resources & favorites below.
88: Alternative Self-Help + Mental Health w/ Shannen Roberts
Let’s talk mental health. Today’s guest, Shannen Roberts, is the founding editor of The Strange is Beautiful (TSIB), a resource for accessible alternative self-help for mind obstacles (not “mental illness”!). Through the TSIB blog, zines, and events, Shannen and the TSIB staff create a positive community for understanding and healing your mental health.
79: Community Podcast Q&A #3
We’re back with the third episode of the Community Podcast! We have four members of the Lavendaire Lifestyle Community (from all over the world!) chatting about personal growth and lifestyle design: Calista, Amber, Claudia, and Esther.
The episode explores not taking your work so seriously, dealing with cycles of productivity and laziness, the one question to ask to find your Why, and how to balance responsibilities when you have a lot of them!
75: Finding Your Light w/ Lynette Cenée
Imagine a loving, non-judgmental voice that speaks to you with tender words, telling you that you were created for a magnificent reason. That is your light source. Today’s guest, Lynette Cenée, is a beauty expert, YouTube personality, and believer in magic, love, and light. Through her work, she spreads the message that beauty is two-dimensional and that you are full of light.
74: How to Give a Shift w/ Megan Smith-Gill
“I’m just unlucky.” “I can’t compete with everyone else out there.” What other myths are you letting hold you back from living your best life? Today’s guest, Megan Smith-Gill, is a personal growth ninja and life hacker who wants to bust those limiting beliefs – what she calls “Life’s Biggest Bullshifts”.