I'm solo traveling for the first time! I'll be traveling alone for a few weeks, taking time for self care, healing and finding space to gain clarity on where to take my life next. This will be a life-changing experience, I already know.
self care
How I’ve Changed
Let's talk about change. Today I'm sharing how I've changed lately. “You've changed” used to hold a negative connotation, but over the years I've really learned to embrace change and welcome it.
10 Simple Daily Habits to Change Your Life
Daily healthy habits that will change your life. Don't underestimate the power of small, daily, consistent actions, compounded over time.
123: Spiritual Self Care & How to Make Wellness Accessible w/ Branché Foston
“There's no mistakes. Everything is aligned.” I truly believe you can only figure out your true path by exploring a bunch of different ones first. That's how Lavendaire came to be, and that's how my friend Branché Foston has found her own true path: making wellness & healing practices more accessible to millennials, especially people of color (POC).
109: Discovering Self Love, Defining Success & Life as a Creator w/ Rowena Tsai
This episode's a highly-requested collaboration with YouTuber/creator Rowena Tsai! Rowena has her own channel on self care and productivity, and also Beauty Within: a beauty & lifestyle channel celebrating inner beauty and wellness.
self care weekend getaway
Welcome to our little self care getaway – here are the simple things we did to reset, refresh and recharge on our weekend trip to Cancun, Mexico.
Get Your Life Together: Habits & Self Care Challenge
Getting my life together this week by being more consistent with my habits & self care! Consistency is so important. You have to make your healthy habits & self care into a routine. Let's keep taking small positive actions to move up the Slight Edge! Can't wait to see your updates from this challenge! #GYLTChallenge #GYLT
90: Balancing Your Masculine & Feminine w/ Maddy Moon
Do you ever feel like you're out of balance, but no matter how hard you try, you can't find what you're missing and don't feel like you're ‘enough'? To start off Season 4 of The Lavendaire Lifestyle Podcast, we have Madelyn Moon sharing why you should stop trying so hard: What you're looking for is already inside you, and you can bring it out to find your balance, if you just slow down.
