Diary #9 • Life is always guiding us—if we choose to listen. Lately, I’ve been reflecting on how much stronger and more confident I’ve become, learning to trust myself, stand firm in my worth, and embrace the uncertainty of life with open arms.
healing journey
Finding Community & Connection as an Introvert | Diary of Becoming VLOG
Diary #5 • Introvert reflections on the power of community, connection, and authentic relationships. The more I grow and heal, the more I realize how much love has always been around me. From childhood memories with family to nurturing adult friendships, I’ve come to appreciate the importance of having a strong support system in life.
Healing & Shadow Work | Tips & Advice to Heal Your Inner Child
Healing is a journey—it's not linear, but rather spirals upwards. Let's talk about how to heal, and the goals & clues that can help you in this process.
181: People Pleasing, Inner Child Healing & Self Worth w/ Jasmine Lipska
Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser.
178: Sound Healing & Spiritual Awakenings w/ Leeor Alexandra
Spiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Leeor is a sound healer, breathwork practitioner, and hypnotherapist bringing people back to their innate self healing abilities.
177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton
“Our bodies are not our enemies.” Dana Croschere learned this lesson the hard way after years of dealing with chronic pain. She and her filmmaker partner Krisanna Sexton share their insights on the healing journey in the documentary Love Heals.
