Olivia 
This spring, I’ve been feeling everything all at once—the beauty, the chaos, the gratitude, the grief. In today’s vlog, I’m sharing parts of my life: a cozy home life, a behind-the-scenes photoshoot, a life update, reflecting on what it means to truly cherish life and our values, and my love for kdrama When Life Gives You Tangerines.
Embrace the magic of Lucky Girl Energy and align your mindset with abundance, success, and your dream life. This guided affirmation practice is designed to help you feel more confident, radiant, and magnetic—attracting luck and limitless opportunities effortlessly.
Release anxiety, fear, and stored emotions through this guided somatic healing practice. In this follow-along session, we’ll use breathwork, body tapping, belly massage, meditation, affirmations, and mind-body awareness to help you reconnect with your body, calm your nervous system, and let go of emotional tension.
Diary #9 • Life is always guiding us—if we choose to listen. Lately, I’ve been reflecting on how much stronger and more confident I’ve become, learning to trust myself, stand firm in my worth, and embrace the uncertainty of life with open arms.
Sharing my inner glow up journey & the unexpected ways I became more beautiful—things no one talks about when it comes to glowing up—the mindset shifts, self care habits, and energetic changes that helped me become more beautiful from the inside out.
Are you struggling to stay consistent with fitness & weight loss? 💪 Here's what I wish I knew earlier about fitness & weight loss—the habits and tips that actually work! I've finally learned how to lose body fat sustainably, build strength, and stay consistent with my workouts. As well as the mindset shifts that changed everything for me. If you’ve ever felt stuck, overwhelmed, or like you keep starting over, this video is for you.
Life is always guiding you—through change, endings, and new beginnings. Today, I’m sharing a life update and my personal journey of learning to trust, flow, and evolve. The path from misalignment to realignment.
If I could go back in time, these are the 5 self love lessons I’d share with my younger self. Learning to truly love yourself is a journey, and I want to help you get there faster. If you’ve ever struggled with self worth, perfectionism, or negative self talk, this video is for you.
Gratitude has the power to change everything—how you think, how you feel, and how you see your life ✨ In this video, we’ll dive into why gratitude is so powerful and share 6 simple gratitude practices to help you cultivate a gratitude mindset. By incorporating these habits into your daily life, you can transform your perspective and start seeing the beauty and abundance all around you.
Do you struggle to stay consistent, build discipline, or keep going when things get tough? Learn how to master consistency, discipline, and perseverance to achieve your biggest goals.