Are you tired of feeling behind, burned out, or like you’re chasing a version of success that doesn’t actually fulfill you? In this episode, we explore a gentler, more joyful way to grow: through tiny experiments. This experimental mindset helps you shift away from perfectionism and pressure, and instead approach your goals with curiosity, creativity, … Read more
In this bonus episode, Aileen shares the story of how Lavendaire came to life and the beauty of embracing creativity, healing, and the unknown. She reflects on how music, dance, and journaling have become soulful tools for emotional well-being and authentic expression. Through her personal journey, Aileen explores how her struggles became seeds of connection, … Read more
What if you could master your energy and experience more authentic, balanced interactions with others? In this episode, we explore the power of becoming aware of your energy to help you navigate social situations with ease. You’ll learn practical tips to stay grounded and present, allowing you to show up as your true self in … Read more
How can we live authentically and release suffering? In this episode, we explore these questions with Don Jose Ruiz, son of Don Miguel Ruiz, author of “The Four Agreements.” Don Jose highlights that viewing life as a dream and grasping the concepts of life and death are crucial for transcending suffering. Through his own journey … Read more
Most of our paths aren't are straight or easy as they seem on the outside. Our stories are never finished and are still being written in every day of our lives. In this episode, Aileen talks about her own journey to release her album ‘Honestly,' and how that journey led to the birth of Lavendaire.
In this solo video podcast, I'm sharing my story of overcoming self doubt, finding my authentic voice, and becoming the person that I wanted to be.
Sharing my healing journey: what I've been doing lately to heal from burnout, anxiety, low energy & motivation, unprocessed emotions from childhood, allllll of that.
Let this be a reminder to always put self love & self care first. What are the first self love habits you turn to when you're feeling low?
Plan with me for May! Reviewing April and planning our goals & intentions for May. This is an interactive monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.
A chatty vlog talking about how I've changed: me then vs. me now, and honoring life's phases. Slowing down & understanding how low energy & “laziness” is a symptom of something deeper. At the end, I also share my Current Me vs. Future Me drawing in my 2021 Artist of Life Workbook 🙂
How have you been embracing change in your life? Let me know if you like casual vlogs like this.