15 Day Wellness Challenge for Body, Mind, Soul | Healing Series

Kickstarting a 15 day wellness challenge for your body, mind, and soul! Comment below if you're in 🙋‍♀️ Healing my mental, emotional, physical health has been a theme in my life recently. I'm excited to be sharing more in a healing series in July. For now, I'm excited for us to do this challenge together!

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High Vibe Morning Routine

Taking this self care day to get my life together again. These are a few habits that always help me feel better about myself: meditation, eating healthy, reading, yoga, cleaning & decluttering, skincare.

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a slow morning to reset my life | self care routine

A slow self care morning for my mental health. I've been feeling overwhelmed, with puppy mom life and work getting busier. Today I decided to give myself much needed time for self care habits and mindfulness practices. Not my typical morning routine, but a much needed reset.

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Summer Self Care + Skincare Routine

Getting back into self care! I needed to fill my cup and give back to myself, so I'm resetting my life with a self care routine. Trying some new things (A.I. massage) as well as my tried & true habits (journaling, yoga, clean eating) to reconnect with myself.

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123: Spiritual Self Care & How to Make Wellness Accessible w/ Branché Foston

“There's no mistakes. Everything is aligned.” I truly believe you can only figure out your true path by exploring a bunch of different ones first. That's how Lavendaire came to be, and that's how my friend Branché Foston has found her own true path: making wellness & healing practices more accessible to millennials, especially people of color (POC).

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Self-Care: How to Feel Refreshed & Amazing

Here are my self-care tips for feeling refreshed and amazing again, including using new products from Pantene that detox and refresh my hair. Thanks Pantene for sponsoring this video! Buy two Pantene Charcoal Collection products at Target and receive a $5 gift card.

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