What if the key to your happiness isn’t chasing a perfect life—but learning to collect daily points of joy? In this episode, Dr. Judith Joseph shares the science behind how we feel and introduces the 5Vs—a framework to help you reclaim your joy, validate your emotions, and reconnect with your true self. She breaks down … Read more
Sharing my inner glow up journey & the unexpected ways I became more beautiful—things no one talks about when it comes to glowing up—the mindset shifts, self care habits, and energetic changes that helped me become more beautiful from the inside out.
If I could go back in time, these are the 5 self love lessons I’d share with my younger self. Learning to truly love yourself is a journey, and I want to help you get there faster. If you’ve ever struggled with self worth, perfectionism, or negative self talk, this video is for you.
What if true happiness isn’t about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between “Old Happy” and “New Happy,” inviting you to redefine success on your own terms. Discover how embracing who you are and contributing to others can lead … Read more
Celebrating 10 years of Lavendaire! 🌸 Reflecting on the past decade on YouTube, why I started, and 10 lessons I've learned.
What are the traits of a high value woman / person? Breaking down the qualities of how to raise your standards, believe you are worthy & deserving, and become your ideal self.
Reflecting on my current mindset and chapter: living in alignment, abundance, and pursuing inner joy, purpose & fulfillment.
Do you ever struggle with body acceptance, self worth and confidence? In this episode, we explore how we can finally feel good about ourselves and our bodies.
Tips and resources on how to stop feeling not good enough and heal your sense of self worth.
Consciously or subconsciously, many of us live life for others, functioning in a state of anxiety, self-deprecation, and co-comparison. But life is too short to miss out on the freedom and joy of being your unique self. Chelsea Kauai shows us the beauty in intentional living, from aligning with your joy to trusting yourself, nurturing patience, and always making space for fun. She’s passionate about movement and mindfulness and sharing these gifts with the world. It is never too late to fall in love with yourself. Discover yourself & connect with what lights you up.