Time management & productivity tips to make the most of your time.
Olivia
8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas
Sharing new holistic wellness habits that could improve your life. Which ones will you try?
Sound Healing Guided Meditation by Leeor Alexandra
Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra.
Plan With Me: April 2022 🌸
Plan with me for April 2022! It's time to reflect on our progress and plan our goals for the new month.
15 Things I Wish I Knew in My 20s 🧠
Sharing my life lessons & advice. Click if you're feeling lost & need some guidance for your journey.
Daily Stretch Routine: 20 Min Relaxing Full Body Stretches
Stretch with me! This is a 20 minute easy daily stretch routine, including gentle yoga & full body stretching, for more flexibility, mobility & relaxation.
7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness
Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises.
how to refresh your life: getting my life together ✨
Here's what I did to get my life together & reset my life. Some cleaning, decluttering, re-organizing, and self care rituals to nourish my mind, body & soul.
Positive Affirmations for Self Love, Self Esteem, Confidence
✨ If this resonated with you, continue your practice in Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast
Powerful positive affirmations for self love, self esteem, confidence & self worth.