Growing is painful. Change comes with grief, loss, and fear. But choosing yourself despite the discomfort is the most radical act of self-love. Amy Lee is living proof of this truth. Through her brave and vulnerable journey of self-discovery, she teaches us that it’s okay to feel scared. Give yourself time and space to heal. Peel back the layers of trauma and find yourself anew. You deserve peace.
Sharing life lessons from my Asian, refugee, single mom and how she's influenced me as a person & my outlook on life.
In a culture dominant in divine masculine energy, focused on drive, logic, and brains, many of us have lost touch with our divine feminine energy, our innate body’s wisdom, intuition, and connection to the heart. Anjua Maximo shares the power of sensual embodiment in our healing journey. Close your eyes, listen to the music and let your body guide you. Reconnect to your senses, reclaim your heart, and release shame. You deserve to be you, unapologetically.
Have you ever wondered why you don’t know much about African spirituality? Abiola Abrams explains why it’s no accident her culture has been excluded from mainstream spirituality, and how her work will empower you to discover your goddess within.
Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser.
Sharing new holistic wellness habits that could improve your life. Which ones will you try?
When we learn to have more self compassion & self love, we’ll then have more compassion for others, and the world will be a more loving place.
