163: Living an Optimal Life w/ Lee Rankinen of Optimal Living Daily

What makes self help stick? Lee Rankinen is the co-founder of the Optimal Living Daily podcast, along with Justin Malik. Lee spends four hours a day reading self help content, so he's figured out what works and what doesn't when it comes to learning how to live an optimal life.

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What’s Inside the 2021 Artist of Life Workbook

A look inside the 2021 Artist of Life Workbook! The workbook is available for pre-order and will ship early Dec! Hope you enjoy this in-depth flip through of the Artist of Life Workbook 🙂

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2021 Artist of Life Workbook | Inspire Brighter Days

2021 artist of life workbook by lavendaire

I'm so excited to share the newly designed 2021 Artist of Life Workbook! The Artist of Life Workbook is a guided journal to help you create your most intentional and meaningful year in 2021. With 150 pages of questions & exercises for self discovery, self love and life design, it's a tool to keep you inspired, motivated, and organized, taking you from where you are to where you want to be.

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Read With Me (Real Time) + Timer | 10 Day Personal Growth Challenge

A real time read with me video that you can play while you read, study, work, etc. Use this for your reading & learning sessions in the 10 Day Personal Growth Challenge. Learn more about the challenge → lavendaire.com/personal-growth-challenge

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Real Time Journal With Me + Timer | 10 Day Personal Growth Challenge

A real time ASMR journaling video that you can play while you journal, study, work, etc. Use this for your journaling sessions in the 10 Day Personal Growth Challenge.

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121: How to Stop Feeling “Not Good Enough” w/ Andrea Owen

We have a listener favorite returning to the show today: Andrea Owen! Andrea is a life coach who empowers women to *truly* value themselves, despite the messages from media and society telling them “You're not good enough”.

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110: Perfectionism, Procrastination & Changing Your Self Image w/ Sam Laura Brown

You might be a perfectionist and not even know it. We tend to think of perfectionists as people who are obsessed with being organized and who never finish projects because it's impossible to get them just right. But perfectionists are also: people-pleasers, procrastinators, and people who fill their time with busywork.

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